Jonesboro, AR — (JonesboroRightNow.com) — July 10, 2025 — Summer is the perfect time to be near water. We love going to the pool, hanging out at the lake, visiting the beach or just playing with water toys in the yard. Water helps us cool off, and it’s also a big part of our planet and our own bodies.
But while water is fun, it can also be dangerous if we’re not careful. That’s why it’s so important to know some basic safety rules. By paying attention and being prepared, we can enjoy water activities and avoid accidents.
Here are some simple ways to stay safe from St. Bernards Pediatric Hospitalist Dr. Camille Chan:
Have an Adult Watching at All Times
Never assume someone else is watching the children. Even if lots of grown-ups are nearby, pick one adult to be the “water watcher.” This person’s only job is to monitor the water and make sure everyone is okay. After a set amount of time, another adult can take over. This way, kids are always being watched, and there’s less chance of an accident.
Use Life Jackets
Anytime you’re on open water, you should wear a life jacket or vest. This is true even for strong swimmers. Waves, currents or hidden objects can cause trouble. Life jackets help keep your head above water if you get tired or hurt. Always check that your flotation device says “U.S. Coast Guard approved,” so you know it’s been tested for safety.
Protect Yourself from the Sun and Heat
While swimming and splashing around might make you forget how hot it is, the sun can burn your skin quickly. Wear sunscreen with at least SPF 30 and reapply every couple of hours or right after you get out of the water. Wearing a hat or swim shirt can also help. And don’t forget to take breaks and drink water so you don’t get too hot or dehydrated.
Keep Pools Secured with Fences and Alarms
If you have a pool at home and no adult is swimming, there should be more than one barrier to keep small children from jumping or falling in. Door alarms can alert you when someone goes outside, and a fence that goes all the way around the pool adds an extra layer of protection. Finally, locked gates or safety covers can make pools even safer.
Learn to Swim at Any Age
Swimming is a skill that can save lives. Kids can start swim lessons as early as six months old, but adults who never learned can take lessons too. Being able to float or tread water is also helpful. Remember, drowning often happens silently because people may not be able to yell or splash for help. That’s why learning to swim and always having someone watch is so important.
Playing in the water is one of the best parts of summer. It’s great exercise and releases endorphins that help make us happy. When we prepare ahead and follow these simple safety tips, we can all relax and enjoy our time together. So put on that sunscreen, grab your life jacket and make lots of fun summer memories this year, safely!