Jonesboro, AR — (JonesboroRightNow.com) — June 27, 2025 — June 27 marks National PTSD Awareness Day, and with Independence Day right around the corner, JRN has gathered some tips on being mindful as firework season approaches.

“While fireworks can be fun and festive, they can also be a serious trigger for individuals living with PTSD — especially veterans, first responders, and trauma survivors. Sudden loud explosions and flashing lights may cause anxiety, panic attacks, or distressing memories to resurface,” a City of Jonesboro Facebook post said.

If you are planning to shoot off fireworks, be sure to notify your neighbors. You can also consider purchasing low-noise or silent fireworks. Be sure to avoid setting off fireworks late at night or for multiple days in a row. Be aware that fireworks can not only affect those with PTSD but also pets and children.

The American Psychiatric Association (APA) characterizes post-traumatic stress disorder, or PTSD, as a psychiatric condition that may occur in people who have experienced or witnessed a traumatic event or events. Symptoms must last for more than a month and cause significant distress or problems with a person’s ability to function each day to be diagnosed as PTSD.

PTSD is not exclusive to any particular ethnicity, nationality, culture, or age group. Signs of PTSD can include flashbacks, being easily startled, the person being tense or on edge, or avoiding places, objects, or events that remind the person of the traumatic experience(s).

PTSD does not affect most people who experience a traumatic event. The APA urges individuals who develop PTSD to recognize they are not to blame and that treatment is available and effective. Treatment options include cognitive behavioral therapy and medication, among other methods.

“Many of our heroes carry invisible wounds. Being kind and considerate with fireworks is one small way we can show respect and care,” the Facebook post said.