Jonesboro, AR – (JonesboroRightNow.com) – Oct. 28, 2024 – Here at Sana Vita, we offer a variety of services guaranteed to benefit your mental and physical health. This month, we’re highlighting the Dream Pod, our sensory deprivation tank. But what is a sensory deprivation tank and how do you know if it’s right for you?
The Dream Pod fully immerses a person in water heated to 95.9 degrees and is full of 1000 lbs of Epsom salt. The buoyancy created by the Epsom salt brings the individual close to a feeling of weightlessness. Floating resets the mind and body’s hormonal and metabolic balance.
These tanks, also known as isolation or flotation tanks, are used for restricted environmental stimulation therapy, also known as REST.
Isolation tanks promote better sleep, reduce depression symptoms, decrease anxiety, relieve pain and reduce inflammation.
When you enter the tank, you will be cut off from all outside stimulation, including light and sound. As you float in the salt, your brain will enter a relaxed, sleepy state. You will float for either 45 minutes or an hour.
To best prepare for your session, we recommend you eat something approximately 30 minutes before, as well as avoid caffeine four hours beforehand. We also don’t recommend shaving or waxing, as salt in the water can irritate the skin.
Our Dream Pod sessions can be booked individually, or with your significant other with the Dreampod V-max. A single session is $60 for 45 minutes and $75 for an hour. Couples sessions are $100 for 45 minutes and $120 for an hour.
Want to give it a try? Visit us at 534 W. Washington Ave in Jonesboro today!